Upcoming Classes

Although the classes below are listed as "drop-in," we do require that students pre-register online at least 1 hour before adult classes and 24 hours before child and teen classes.
Classes are subject to cancellation if fewer than two students register. You will be contacted via email 1 hour beforehand to reschedule.

CASA Wellness Cleanse

Join Carla and Sarah in the CASA Cleanse starting on January 8th for 30 days that will target your overall health and wellness, mind, body, and soul. Because this is an investment, one that will without a doubt have a positive impact on your life, Carla and Sarah are offering a variety of enrollment options that will meet your unique lifestyle needs. If you are living in the Chicago area, sign up for the In-person CASA Cleanse Support Group that will meet each Sunday for 2 hours for 5 consecutive sessions at the rate of $375. Better yet, because support means so much during any lifestyle change, a special “Buddy Pass” will be offered at a deeply discounted rate for a limited time. Register with a friend before December 25th and give the gift of health and empowerment to yourself and your loved one for just $250 each. Finally, if you are living out of the Chicago area and would still like to participate, join the Online Support Group for just $99. With so many options theres no reason why not to start now. This is your time, this is your new year, and if you want it, this can be the beginning of your new you.
Starts On:
01/ 9/17
2:00 PM
Ends On:
02/ 7/17
4:00 PM
$375.00
CASA Wellness Cleanse
Booking Event ...

Yoga Sculpt with Sarah

Intensify your practice by adding hand weights to the Vinyasa flow. Through weight resistance, this class includes cardiovascular and plyometric movements that melt calories and increase both physical and mental endurance. (50 minutes)
Starts On:
02/27/17
9:30 AM
Ends On:
02/27/17
10:20 AM
Yoga Sculpt with Sarah
Passed Dates:
Starts On:
02/27/17
9:30 AM
Ends On:
02/27/17
10:20 AM
Starts On:
02/22/17
9:30 AM
Ends On:
02/22/17
10:20 AM
Starts On:
02/20/17
9:30 AM
Ends On:
02/20/17
10:20 AM
Starts On:
02/15/17
9:30 AM
Ends On:
02/15/17
10:20 AM
Starts On:
02/13/17
9:30 AM
Ends On:
02/13/17
10:20 AM
Starts On:
02/ 8/17
9:30 AM
Ends On:
02/ 8/17
10:20 AM
Starts On:
02/ 6/17
9:30 AM
Ends On:
02/ 6/17
10:20 AM
Starts On:
02/ 1/17
9:30 AM
Ends On:
02/ 1/17
10:20 AM
Starts On:
01/30/17
9:30 AM
Ends On:
01/30/17
10:20 AM
Starts On:
01/25/17
9:30 AM
Ends On:
01/25/17
10:20 AM
Starts On:
01/23/17
9:30 AM
Ends On:
01/23/17
10:20 AM
Starts On:
01/18/17
9:30 AM
Ends On:
01/18/17
10:20 AM
Starts On:
01/16/17
9:30 AM
Ends On:
01/16/17
10:20 AM
Starts On:
01/11/17
9:30 AM
Ends On:
01/11/17
10:20 AM
Starts On:
01/ 9/17
9:30 AM
Ends On:
01/ 9/17
10:20 AM
Starts On:
12/28/16
9:30 AM
Ends On:
12/28/16
10:20 AM
Starts On:
12/26/16
9:30 AM
Ends On:
12/26/16
10:20 AM
Starts On:
12/21/16
9:30 AM
Ends On:
12/21/16
10:20 AM
Starts On:
12/19/16
9:30 AM
Ends On:
12/19/16
10:20 AM
Starts On:
12/14/16
9:30 AM
Ends On:
12/14/16
10:20 AM
Starts On:
12/12/16
9:30 AM
Ends On:
12/12/16
10:20 AM
Starts On:
12/ 7/16
9:30 AM
Ends On:
12/ 7/16
10:20 AM
Starts On:
12/ 5/16
9:30 AM
Ends On:
12/ 5/16
10:20 AM
Starts On:
11/30/16
9:30 AM
Ends On:
11/30/16
10:20 AM
Starts On:
11/16/16
9:30 AM
Ends On:
11/16/16
10:20 AM
Starts On:
11/14/16
9:30 AM
Ends On:
11/14/16
10:20 AM
Starts On:
11/ 9/16
9:30 AM
Ends On:
11/ 9/16
10:20 AM
Starts On:
11/ 7/16
9:30 AM
Ends On:
11/ 7/16
10:20 AM
Starts On:
11/ 2/16
9:30 AM
Ends On:
11/ 2/16
10:20 AM
Starts On:
10/31/16
9:30 AM
Ends On:
10/31/16
10:20 AM
Starts On:
10/26/16
9:30 AM
Ends On:
10/26/16
10:20 AM
Starts On:
10/24/16
9:30 AM
Ends On:
10/24/16
10:20 AM
Starts On:
10/19/16
9:30 AM
Ends On:
10/19/16
10:20 AM
Starts On:
10/17/16
9:30 AM
Ends On:
10/17/16
10:20 AM
Starts On:
10/12/16
9:30 AM
Ends On:
10/12/16
10:20 AM
Starts On:
10/10/16
9:30 AM
Ends On:
10/10/16
10:20 AM
Starts On:
10/ 5/16
9:30 AM
Ends On:
10/ 5/16
10:20 AM
Starts On:
10/ 3/16
9:30 AM
Ends On:
10/ 3/16
10:20 AM
Starts On:
09/28/16
9:30 AM
Ends On:
09/28/16
10:20 AM
Starts On:
09/26/16
9:30 AM
Ends On:
09/26/16
10:20 AM
Starts On:
09/21/16
9:30 AM
Ends On:
09/21/16
10:20 AM
Starts On:
09/19/16
9:30 AM
Ends On:
09/19/16
10:20 AM
Starts On:
09/14/16
9:30 AM
Ends On:
09/14/16
10:20 AM
Starts On:
09/12/16
9:30 AM
Ends On:
09/12/16
10:20 AM
Starts On:
09/ 7/16
9:30 AM
Ends On:
09/ 7/16
10:20 AM
Starts On:
08/31/16
9:30 AM
Ends On:
08/31/16
10:20 AM
Starts On:
08/29/16
9:30 AM
Ends On:
08/29/16
10:20 AM
Starts On:
08/24/16
9:30 AM
Ends On:
08/24/16
10:20 AM
Starts On:
08/22/16
9:30 AM
Ends On:
08/22/16
10:20 AM
Starts On:
08/17/16
9:30 AM
Ends On:
08/17/16
10:20 AM
Starts On:
08/15/16
9:30 AM
Ends On:
08/15/16
10:20 AM
Starts On:
08/10/16
9:30 AM
Ends On:
08/10/16
10:20 AM
Starts On:
08/ 8/16
9:30 AM
Ends On:
08/ 8/16
10:20 AM
Starts On:
08/ 3/16
9:30 AM
Ends On:
08/ 3/16
10:20 AM
Starts On:
08/ 1/16
9:30 AM
Ends On:
08/ 1/16
10:20 AM
Starts On:
07/27/16
9:30 AM
Ends On:
07/27/16
10:20 AM
Starts On:
07/25/16
9:30 AM
Ends On:
07/25/16
10:20 AM
Starts On:
07/20/16
9:30 AM
Ends On:
07/20/16
10:20 AM
Starts On:
07/18/16
9:30 AM
Ends On:
07/18/16
10:20 AM
Starts On:
07/13/16
9:30 AM
Ends On:
07/13/16
10:20 AM
Starts On:
07/11/16
9:30 AM
Ends On:
07/11/16
10:20 AM
Starts On:
07/ 6/16
9:30 AM
Ends On:
07/ 6/16
10:20 AM
Starts On:
07/ 4/16
9:30 AM
Ends On:
07/ 4/16
10:20 AM
Starts On:
06/29/16
9:30 AM
Ends On:
06/29/16
10:20 AM
Starts On:
06/27/16
9:30 AM
Ends On:
06/27/16
10:20 AM
Starts On:
06/22/16
8:30 AM
Ends On:
06/22/16
9:20 AM
Starts On:
06/15/16
8:30 AM
Ends On:
06/15/16
9:20 AM
Starts On:
06/ 8/16
8:30 AM
Ends On:
06/ 8/16
9:20 AM
Starts On:
06/ 1/16
8:30 AM
Ends On:
06/ 1/16
9:20 AM
Starts On:
05/25/16
8:30 AM
Ends On:
05/25/16
9:20 AM
Starts On:
03/30/16
8:30 AM
Ends On:
03/30/16
9:20 AM
Starts On:
03/23/16
8:30 AM
Ends On:
03/23/16
9:20 AM
Starts On:
03/16/16
8:30 AM
Ends On:
03/16/16
9:20 AM
Starts On:
03/ 2/16
8:30 AM
Ends On:
03/ 2/16
9:20 AM
Starts On:
02/24/16
8:30 AM
Ends On:
02/24/16
9:20 AM
Starts On:
02/24/16
8:30 AM
Ends On:
02/24/16
9:20 AM
Starts On:
02/17/16
8:30 AM
Ends On:
02/17/16
9:20 AM
Starts On:
02/17/16
8:30 AM
Ends On:
02/17/16
9:20 AM
Starts On:
02/10/16
8:30 AM
Ends On:
02/10/16
9:20 AM
Starts On:
02/10/16
8:30 AM
Ends On:
02/10/16
9:20 AM
Starts On:
02/ 3/16
8:30 AM
Ends On:
02/ 3/16
9:20 AM
Starts On:
02/ 3/16
8:30 AM
Ends On:
02/ 3/16
9:20 AM
Starts On:
01/27/16
8:30 AM
Ends On:
01/27/16
9:20 AM
Starts On:
09/25/15
10:30 AM
Ends On:
09/25/15
11:20 AM
Starts On:
09/18/15
10:30 AM
Ends On:
09/18/15
11:20 AM
Starts On:
09/11/15
10:30 AM
Ends On:
09/11/15
11:20 AM
Starts On:
09/ 4/15
10:30 AM
Ends On:
09/ 4/15
11:20 AM
Starts On:
08/28/15
10:30 AM
Ends On:
08/28/15
11:20 AM
Starts On:
08/21/15
10:30 AM
Ends On:
08/21/15
11:20 AM
Starts On:
08/14/15
10:30 AM
Ends On:
08/14/15
11:20 AM
Starts On:
08/ 7/15
10:30 AM
Ends On:
08/ 7/15
11:20 AM
Starts On:
06/27/15
8:00 AM
Ends On:
06/27/15
8:50 AM
Starts On:
06/24/15
8:30 AM
Ends On:
06/24/15
9:20 AM
Starts On:
06/20/15
8:00 AM
Ends On:
06/20/15
8:50 AM
Starts On:
06/17/15
8:30 AM
Ends On:
06/17/15
9:20 AM
Starts On:
06/13/15
8:00 AM
Ends On:
06/13/15
8:50 AM
Starts On:
06/10/15
8:30 AM
Ends On:
06/10/15
9:20 AM
Starts On:
06/ 6/15
8:00 AM
Ends On:
06/ 6/15
8:50 AM
Starts On:
06/ 3/15
8:30 AM
Ends On:
06/ 3/15
9:20 AM
Starts On:
05/27/15
8:30 AM
Ends On:
05/27/15
9:20 AM
Starts On:
05/25/15
8:00 AM
Ends On:
05/25/15
8:50 AM
Starts On:
05/24/15
9:00 AM
Ends On:
05/24/15
9:50 AM
Starts On:
05/18/15
8:00 AM
Ends On:
05/18/15
8:50 AM
Starts On:
05/17/15
9:00 AM
Ends On:
05/17/15
9:50 AM
Starts On:
05/16/15
8:00 AM
Ends On:
05/16/15
8:50 AM
Starts On:
05/11/15
8:00 AM
Ends On:
05/11/15
8:50 AM
Starts On:
05/10/15
9:00 AM
Ends On:
05/10/15
9:50 AM
Starts On:
05/ 4/15
8:00 AM
Ends On:
05/ 4/15
8:50 AM
Starts On:
05/ 3/15
9:00 AM
Ends On:
05/ 3/15
9:50 AM
Starts On:
05/ 2/15
8:00 AM
Ends On:
05/ 2/15
8:50 AM
Starts On:
04/27/15
8:00 AM
Ends On:
04/27/15
8:50 AM
Starts On:
04/25/15
8:00 AM
Ends On:
04/25/15
8:50 AM
$25.00
Yoga Sculpt with Sarah
Regular ($25.00)
Booking Event ...